Weigh In record (no journal entry) for 29 June 2016
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54.9 kg
Lost so far: 26.8 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 58.04g | Prot: 83.10g | Carbs: 226.14g.
Breakfast: Tea (Brewed), Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Reese's Milk Chocolate Peanut Butter Cups, Oranges, Bananas, Thomas' Bagel Thins - Plain, Philadelphia Regular Cream Cheese. Dinner: Shrimp, Ketchup, Horseradish, Metamucil Orange Smooth Multihealth Fiber, Plantain Chips, Nestle Butterfinger Bar (Fun Size). more...
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2461 kcal
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Exercise:
Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 7 hours, Running - 7/mph - 1 hour and 30 minutes. more...
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Losing 3.2 kg a Week
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AllieLittles's Weight History
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