Weigh In record (no journal entry) for 29 June 2016
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77.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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333 kcal
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Fat: 5.48g | Prot: 8.84g | Carbs: 69.80g.
Breakfast: Tabasco Original Pepper Sauce, Coca-Cola Coco-Cola Classic (12 oz), Grapes. Lunch: Hot Chocolate Cocoa (Made with Whole Milk). more...
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Losing 0.1 kg a Week
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Allgreen's Weight History
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