Weigh In record (no journal entry) for 08 December 2011
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94.8 kg
Lost so far: 5.0 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2011:
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1453 kcal
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Fat: 40.81g | Prot: 83.06g | Carbs: 233.88g.
Breakfast: Chocolate Chip Cookies (Higher Fat), apple butter, trader joes fiber cake. Lunch: Red Beans and Rice, Cajun Lime Tilapia. Dinner: subway roast beef. more...
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Losing 0.2 kg a Week
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zuzus.petals's Weight History
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