Weigh In record (no journal entry) for 28 June 2016
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65.0 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2039 kcal
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Fat: 77.23g | Prot: 63.98g | Carbs: 278.21g.
Breakfast: Tim Hortons Apple Fritter Donut, Tim Hortons Breakfast Panini - Multigrain Flatbread, Bacon, Egg White, Cheese, Tim Hortons Coffee with Milk (Medium). Lunch: Betty Crocker Fruit Roll-Ups, Babybel Original, Mixed Grain Bread, Summer Fresh Roasted Garlic Hummus. Dinner: Fruit Salad, Coconut Cream Pie, Shrimp Rissois, Shrimp Rissois, White Rice. Snacks/Other: Nestle Coffee Crisp (50g), Cadbury Wunderbar Mini. more...
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Gaining 0.6 kg a Week
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jessicamil's Weight History
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