Weigh In record (no journal entry) for 28 June 2016
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83.8 kg
Lost so far: 65.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 83.86g | Prot: 44.34g | Carbs: 121.71g.
Lunch: Guacamole, Tortilla Corn Chips, Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla. Dinner: Hotdog, Grilled Cheese Sandwich. more...
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Losing 5.4 kg a Week
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inmsweantitrust's Weight History
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