Weigh In record (no journal entry) for 27 June 2016
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127.0 kg
Lost so far: 3.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 42.50g | Prot: 52.00g | Carbs: 157.46g.
Breakfast: Foster Farms Pancake Wrap, Tang (Dry Concentrate), Aquafina Water (16.9 oz). Lunch: Lean Cuisine Comfort Roasted Turkey Breast. Dinner: Great Value Sugar Free Raspberry Ice Drink Mix Sticks, Aquafina Water (16.9 oz), Foster Farms Chicken Corn Dogs. more...
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Losing 3.2 kg a Week
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timriley's Weight History
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