timriley's Journal, 27 Jun 16

Weigh In record (no journal entry) for 27 June 2016
127.0 kg Lost so far: 3.6 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2016:
1197 kcal Fat: 42.50g | Prot: 52.00g | Carbs: 157.46g.   Breakfast: Foster Farms Pancake Wrap, Tang (Dry Concentrate), Aquafina Water (16.9 oz). Lunch: Lean Cuisine Comfort Roasted Turkey Breast. Dinner: Great Value Sugar Free Raspberry Ice Drink Mix Sticks, Aquafina Water (16.9 oz), Foster Farms Chicken Corn Dogs. more...
Losing 3.2 kg a Week

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timriley's Weight History


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