Weigh In record (no journal entry) for 27 June 2016
|
127.0 kg
Lost so far: 3.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
1197 kcal
|
Fat: 42.50g | Prot: 52.00g | Carbs: 157.46g.
Breakfast: Foster Farms Pancake Wrap, Tang (Dry Concentrate), Aquafina Water (16.9 oz). Lunch: Lean Cuisine Comfort Roasted Turkey Breast. Dinner: Great Value Sugar Free Raspberry Ice Drink Mix Sticks, Aquafina Water (16.9 oz), Foster Farms Chicken Corn Dogs. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
timriley's Weight History
|