Weigh In record (no journal entry) for 28 June 2016
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95.4 kg
Lost so far: 21.3 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 20.49g | Prot: 74.35g | Carbs: 203.57g.
Breakfast: Семишагоф Крупа "Геркулес", Яйцо. Lunch: Карусель Куриная Грудка Сырая, 4 Сезона Мексиканская Смесь, Агро-Альянс Бурый Рис. Snacks/Other: Мёд, Яблоко Голден. more...
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Gaining 6.3 kg a Week
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no_slim_lady's Weight History
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