Treasurehunter3754's Journal, 27 Jun 16

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Weigh In record (no journal entry) for 27 June 2016

81.9 kg Lost so far: 2.3 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2016:

1009 kcal

Fat: 49.07g | Prot: 59.18g | Carbs: 85.46g. Breakfast: Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Dole Sunflower Crunch Chopped Salad Kit, No Name Parmesan Crusted Chicken Breast. Dinner: Cheeseburger with 1/4 Lb Meat on Bun. more...

2623 kcal

Exercise: Desk Work - 1 hour, loading laundry truck - 1 hour, Driving - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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Treasurehunter3754's Journal, 27 Jun 16

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Treasurehunter3754's Weight History