AllieLittles's Journal, 27 Jun 16

Weigh In record (no journal entry) for 27 June 2016
55.4 kg Lost so far: 26.2 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2016:
1409 kcal Fat: 53.95g | Prot: 79.24g | Carbs: 164.12g.   Breakfast: Tea (Brewed), Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Reese's Milk Chocolate Peanut Butter Cups, Thomas' Bagel Thins - Plain, Philadelphia Regular Cream Cheese. Dinner: Metamucil Orange Smooth Multihealth Fiber, Nestle Butterfinger Bar (Fun Size), Horseradish, Ketchup, Shrimp, Plantain Chips. more...
2180 kcal Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Running - 7/mph - 1 hour. more...
Gaining 0.6 kg a Week



     
 

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AllieLittles's Weight History


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