kimberlyann11's Journal, 08 Dec 11

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Weigh In record (no journal entry) for 08 December 2011

92.4 kg Lost so far: 3.9 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2011:

1805 kcal

Fat: 77.10g | Prot: 70.65g | Carbs: 203.45g. Breakfast: large Coffee, SAUSAGE MCMUFFIN. Lunch: Pop Tarts Frosted Brown Sugar Cinnamon. Dinner: kroger garlic texas toast, ravioli. Snacks/Other: Original Potato Chips. more...

2774 kcal

Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 7 hours and 10 minutes, Sleeping - 7 hours, Driving - 2 hours, Desk Work - 7 hours and 30 minutes. more...

Losing 3.2 kg a Week

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kimberlyann11's Journal, 08 Dec 11

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