Weigh In record (no journal entry) for 26 June 2016
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99 kg
Lost so far: 10 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1931 kcal
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Fat: 80.11g | Prot: 157.01g | Carbs: 145.00g.
Breakfast: Milk (Whole Milk, Dry), Date. Lunch: Tomatoes, Chicken Breast, Spaghetti. Dinner: Bisquick Biscuit, Milk (Whole Milk, Dry), Cottage Cheese, Egg. more...
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Losing 0.7 kg a Week
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zoomcroom's Weight History
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