emily12368's Journal, 08 Dec 11

Weigh In record (no journal entry) for 08 December 2011
66.2 kg Lost so far: 0 kg.    Still to go: 4.1 kg.    Diet followed: Poorly.

View Diet Calendar, 08 December 2011:
1019 kcal Fat: 48.64g | Prot: 29.25g | Carbs: 124.00g.   Breakfast: coffee with skim milk. Lunch: ravioli. Dinner: vinagrette dressing, button mushrooms, butter lettuce, arugula, raw onion. Snacks/Other: lemon, bread. more...
2204 kcal Exercise: Sitting - 5 hours, Housework - 2 hours, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 1.6 kg a Week

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emily12368's Weight History


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