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today will be messy... eat-wise... going to visit a Japanse market! :-)
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85.2 kg
Lost so far: 27.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 26.16g | Prot: 12.94g | Carbs: 28.44g.
Breakfast: Abrikozen, Perziken, Alesto Nuts Royal, Zonnatura Gebroken Lijnzaad, Melkan Yoghurt Turkse Stijl. more...
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Losing 1.4 kg a Week
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