timriley's Journal, 24 Jun 16

Weigh In record (no journal entry) for 24 June 2016
126.6 kg Lost so far: 4.1 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2016:
2326 kcal Fat: 118.80g | Prot: 79.63g | Carbs: 242.95g.   Breakfast: Vegetable Oil, Hash Brown (from Frozen), Country Crock Shedd's Spread Original, Safeway Kitchens 100% Whole Wheat English Muffins, Fried Egg. Dinner: Root Beer, Pizza Hut 14" Large Supreme Hand-Tossed Style Pizza. more...
3096 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 6.4 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


timriley's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.