Weigh In record (no journal entry) for 24 June 2016
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72.9 kg
Lost so far: 5.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1947 kcal
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Fat: 60.83g | Prot: 80.25g | Carbs: 231.82g.
Breakfast: Tomates, Huevo Revuelto, Lala Leche Light, Nestlé Cereal Fitness. Lunch: Marinela Canelitas, Toronja (Rosa y Rojo), Hígado de Pollo, Lechuga, Espinacas, Verdura Hervida. Dinner: Cerveza, Clericot, Pizza de Carne y Verduras de Masa Delgada. Snacks/Other: Nestlé Licuado de Yoghurt. more...
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Losing 2.8 kg a Week
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