ana_pau's Journal, 23 Jun 16

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Weigh In record (no journal entry) for 23 June 2016

73.3 kg Lost so far: 4.7 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2016:

1039 kcal

Fat: 18.02g | Prot: 57.42g | Carbs: 140.90g. Breakfast: Lala Leche Light, Nestlé Cereal Fitness. Lunch: Verdura Hervida, Pescado Plancha, Lechuga, Espinacas. Dinner: Cerveza, Alpura Leche Light, Sandía. Snacks/Other: Palanqueta. more...

1959 kcal

Exercise: Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Stretching (yoga) - 1 hour and 30 minutes. more...

Losing 2.1 kg a Week

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ana_pau's Journal, 23 Jun 16

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ana_pau's Weight History