Weigh In record (no journal entry) for 23 June 2016
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84.7 kg
Lost so far: 64.3 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 48.78g | Prot: 51.10g | Carbs: 124.25g.
Lunch: Lo Mein, Ice Cream. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots. more...
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Losing 3.8 kg a Week
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inmsweantitrust's Weight History
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