Weigh In record (no journal entry) for 23 June 2016
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73.8 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 30.46g | Prot: 155.26g | Carbs: 105.46g.
Breakfast: Delave Chuleta de Contramuslo de Pavo, Patata Asada, Carne de Pavo, Gallo Macarrones, Huevo, Aceite de Oliva. Lunch: MyProtein Impact Whey Protein, Hacendado Leche Desnatada. more...
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steady weight
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