Weigh In record (no journal entry) for 22 June 2016
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65.1 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 62.66g | Prot: 34.68g | Carbs: 152.16g.
Breakfast: Wheat Bran Bread, Tim Hortons Coffee with Milk (Medium). Lunch: D'Italiano Brizzolio Thick Slice Bread, Sushi Shop California Classic Maki Roll. Dinner: Ruffles All Dressed (28g), President's Choice Spinach Dip, Deli Sliced Ham, President's Choice Havarti 25% Less Fat, Butter Croissants. Snacks/Other: Betty Crocker Low Fat Vanilla Icing, Lemon Cake without Icing, Cadbury Wunderbar Mini. more...
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Losing 1.6 kg a Week
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jessicamil's Weight History
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