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Silk slacks don't feel like sausage casings on my thighs, so maybe the scales are right and I really am losing weight again.
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131.8 kg
Lost so far: 2.9 kg.
Still to go: 56.9 kg.
Diet followed: Reasonably Well.
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1828 kcal
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Fat: 82.36g | Prot: 49.92g | Carbs: 210.85g.
Breakfast: Simple Truth Organic Four Fruit Fruit Spread, Bays Original English Muffin, Starbucks Vanilla Frappuccino (13.7 oz). Lunch: Meatless Stuffed Pepper with Rice. Dinner: Captain D's Pineapple Cream Cheese Pie, Long John Silver's Popcorn Shrimp, Long John Silver's Battered Shrimp, Long John Silver's Cole Slaw, Long John Silver's Battered Chicken Plank. Snacks/Other: Wrigley Orbit Sugar Free Chewing Gum - Wintermint, Wrigley Orbit Sugar Free Chewing Gum - Wintermint. more...
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Losing 2.4 kg a Week
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