Weigh In record (no journal entry) for 21 June 2016
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110.4 kg
Lost so far: 3.4 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1912 kcal
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Fat: 86.55g | Prot: 82.03g | Carbs: 196.98g.
Breakfast: Desira Grießpudding mit Sahne, Dulano Sülzwurst, Wasa Vollkorn, Kaffee mit Milch. Lunch: Laugenstange, REWE Leberwurst, Rettich. Dinner: Milka Alpenmilch, Ketchup, Aldi Gewürzte Schweinesteaks, Wiesenhof Putensteaks Kentucky, Ja! Kräuterbaguette, Gemischter Salat mit Dressing. Snacks/Other: Lidl Apfeltasche. more...
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steady weight
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monasanna's Weight History
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