Weigh In record (no journal entry) for 02 December 2011
|
57.2 kg
Lost so far: 4.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2011:
|
814 kcal
|
Fat: 31.13g | Prot: 25.70g | Carbs: 106.44g.
Breakfast: Chewy Granola Bar Chocolate Chip. Lunch: Carrot Cake without Icing, Ginger Snaps. Dinner: Thai Red Curry, English Muffin Toasting Bread, Thai Shrimp Gyoza, Cheddar Cheese, White Rice, Roast Beef. more...
|
|
2285 kcal
|
Exercise:
Standing - 12 hours, Weight Training (moderate) - 30 minutes, Sleeping - 8 hours, Resting - 3 hours and 20 minutes, Walking (moderate) - 3/mph - 10 minutes. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
macaroniinny's Weight History
|