Weigh In record (no journal entry) for 20 June 2016
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104.1 kg
Lost so far: 8.0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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315 kcal
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Fat: 20.09g | Prot: 16.57g | Carbs: 20.19g.
Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer, Great Value Stevia, Coffee. Lunch: Ready Pac Bistro Chicken Caesar Salad. more...
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Gaining 0.1 kg a Week
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Beth Black's Weight History
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