Weigh In record (no journal entry) for 20 June 2016
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95.1 kg
Lost so far: 8.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 19.00g | Prot: 21.00g | Carbs: 51.00g.
Breakfast: Subway 6" Cold Cut Combo. more...
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Losing 4.2 kg a Week
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ThugAngel1's Weight History
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