|
fathers day weekend was my step off the wagon but monday sees me firmly rooted back on the wagon.
i have a mini goal of getting to 237lbs by the time i go on holiday, which is in 7 weeks. 1lb a week will see me get there easily.
mind set!
|
110.5 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
Gaining 1.1 kg a Week
|