Weigh In record (no journal entry) for 19 June 2016
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70.2 kg
Lost so far: 1.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 93.24g | Prot: 57.29g | Carbs: 194.11g.
Breakfast: Pastel Blanco Escarchado (Receta Casera o Comprada), Sara Lee Pan Multigrano, Huevo, Zumo de Limón, Ciel Agua Natural. Lunch: Doña María Pipian, Enchilada Dcon Queso, sin Carne. Dinner: Pastel de Chocolate (con Escarcha de Chocolate). Snacks/Other: Durazno. more...
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Losing 0.2 kg a Week
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