Weigh In record (no journal entry) for 19 June 2016
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127.0 kg
Lost so far: 0 kg.
Still to go: 63.5 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 35.23g | Prot: 81.39g | Carbs: 113.12g.
Breakfast: Chicken Broth or Bouillon Soup (Dry, Dehydrated), Coffee with Cream and Sugar, Oatmeal. Lunch: Nature Valley Chewy Trail Mix Bars - Fruit & Nut, Chicken Broth, Bouillon or Consomme, AriZona Beverage Green Tea with Ginseng and Honey, Cottage Cheese (with Gelatin Dessert and Fruit). Dinner: Kroger Pork Country Style Ribs. more...
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Gaining 0.1 kg a Week
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deesplayname's Weight History
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