Elizaivv's Journal, 19 Jun 16

Elizaivv's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 June 2016

56.3 kg Lost so far: 22.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2016:

1290 kcal

Fat: 59.51g | Prot: 42.76g | Carbs: 144.75g. Breakfast: Зеленый Чай, Фруто Няня Пюре Цыпленок. Lunch: Грудка Индейки, Прайм Стар Паста с Грибами в Сливочном Соусе. Dinner: Салат Овощной со Сметаной. Snacks/Other: Зеленый Чай, Oreo Печенье. more...

2690 kcal

Exercise: Hiking - 3 hours, Cooking - 1 hour, Watching TV/Computer - 6 hours, Resting - 9 hours, Sleeping - 5 hours. more...

Losing 1.4 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Elizaivv's Weight History

View Complete History

Elizaivv's Journal, 19 Jun 16

Submit a Comment

Elizaivv's Weight History