RapOet's Journal, 05 Dec 11

c05 146 11.2%f
66.2 kg Lost so far: 1.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2011:
565 kcal Fat: 21.09g | Prot: 77.89g | Carbs: 14.31g.   Breakfast: white gem all natural chicken breast, Mango Chicken Curry Cooking Sauce (Mild), Hickory Smoked Deli Slices, Fried Egg. more...
Losing 0.0 kg a Week

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RapOet's Weight History


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