Weigh In record (no journal entry) for 18 June 2016
|
60.9 kg
Lost so far: 24.9 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
|
|
870 kcal
|
Fat: 24.41g | Prot: 37.99g | Carbs: 121.00g.
Breakfast: Starbucks Vanilla Frappuccino, Torani Hazelnut Syrup, Torani Sugar Free Vanilla Syrup, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Coffee, Sugar, Whole Milk, Trader Joe's Brown Cage Free Eggs (Large). more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iamachristianjesusfreak's Weight History
|