Weigh In record (no journal entry) for 18 June 2016
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88.4 kg
Lost so far: 0.7 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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158 kcal
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Fat: 10.00g | Prot: 18.00g | Carbs: 6.00g.
Breakfast: Kroger Fried Chicken Thigh. more...
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Losing 0.2 kg a Week
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