Weigh In record (no journal entry) for 18 June 2016
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73 kg
Lost so far: 17.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 13.83g | Prot: 34.12g | Carbs: 80.72g.
Lunch: Erdbeermilch, Cucina Frutti Di Mare, Tomaten, Nudeln (Gekocht). more...
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Losing 0.6 kg a Week
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