bchevalier's Journal, 17 Jun 16

Weigh In record (no journal entry) for 17 June 2016
66.1 kg Lost so far: 6.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2016:
1708 kcal Fat: 70.80g | Prot: 73.34g | Carbs: 213.68g.   Breakfast: Coffee-Mate Fat Free French Vanilla, Kirkland Signature Whole Strawberries, Danone Oikos Key Lime Greek Yogurt. Lunch: Snack Pack Fat Free Chocolate Pudding, QuestBar Mint Chocolate Chunk, Fiber One Peanut Butter Chocolate Chewy Bars, Bananas, President's Choice Ranch Yogurt Dressing, Lettuce. Dinner: Milk Chocolate Coated Soft Peanut Butter Granola Bar, Kirkland Signature Honey & Garlic Sausage, No Name Ranch Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: No Name Salted Blanched Peanuts, Pineapple, Popsicle Revello, Jolly Rancher Hard Candy. more...
steady weight



     
 

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bchevalier's Weight History


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