LTHOMP56's Journal, 17 Jun 16

Weigh In record (no journal entry) for 17 June 2016
42.3 kg Lost so far: 10.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2016:
1999 kcal Fat: 83.00g | Prot: 57.05g | Carbs: 259.16g.   Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: McDouble, French Fries (Small), Sweet Tea (Medium). Snacks/Other: McDonald's Frappe Mocha (Large). more...
Losing 0.1 kg a Week

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LTHOMP56's Weight History


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