Weigh In record (no journal entry) for 16 June 2016
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84.6 kg
Lost so far: 64.3 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 74.28g | Prot: 58.11g | Carbs: 137.34g.
Lunch: Guacamole, Tortilla Corn Chips, Potato French Fries, Cheeseburger with 1/4 Lb Meat on Bun. Dinner: Potato French Fries, Starbucks Turkey Rustico Panini. more...
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steady weight
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inmsweantitrust's Weight History
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