|
While sticking out this latest Bounce/Plateau I did discover SmashBurger. A mix of good and evil.
First, the evil. Stay Away from the Haystack onion strings. They are calorie bombs. Added to a burger is a 140 calorie hit. As a side, they are 560 calories. YIKES.
However, the GOOD is the Small size burger. All of their burgers go on the same bun, so it doesn't Look like a small burger. Yet it is about 150 less calories than their regular burger. And it is a GOOD burger.
So I can get one of their small burgers and have a lot of flavor for the same or less calories than a generic MikeyDs or Burger King burger.
|
88.5 kg
Lost so far: 21.8 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
Losing 1.6 kg a Week
|