Weigh In record (no journal entry) for 16 June 2016
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76.4 kg
Lost so far: 5.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 54.88g | Prot: 43.01g | Carbs: 192.61g.
Breakfast: Хлеб из Пшеничных Отрубей, Яичница. Lunch: Фанта Фанта, Золотой Колос Коржик, Лента Пончик с Вареной Сгущенкой. more...
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Losing 1.1 kg a Week
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alviiiiiiiiiiiii's Weight History
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