Weigh In record (no journal entry) for 04 December 2011
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79.8 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 December 2011:
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1215 kcal
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Fat: 54.84g | Prot: 56.64g | Carbs: 135.91g.
Breakfast: sugar free ice coffee, ground beef, Primary Greens Juice, onions, Portabella Mushrooms, Egg. Lunch: Daiya, grilled zucchini garden lites, carrot juice. Dinner: Daiya, Hummus, Lean Ground beef meat sauce. Snacks/Other: belly louis. more...
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Gaining 0.2 kg a Week
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ktinburt's Weight History
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