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Sunday...
I was doing laundry last night before going to bed and accidentally dropped my reading classes in with the wash! I found them this morning... I am having a hard time reading the computer so I will have to take them to get them fixed tomorrow LOL
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75.9 kg
Lost so far: 5.7 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2011:
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1413 kcal
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Fat: 31.66g | Prot: 60.09g | Carbs: 235.08g.
Breakfast: NJoy coffee creamer, Organic Fat Free Milk, Oats, raisins, Cinnamon, Coffee. Lunch: Fennel White Bean Soup. Dinner: carrots, orange, Quinoa. Snacks/Other: chai tea, mandarin oranges. more...
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3002 kcal
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Exercise:
Housework - 5 hours, Standing - 2 hours, Driving - 1 hour and 30 minutes, Shopping - 2 hours, Sleeping - 9 hours and 30 minutes, Sitting - 4 hours. more...
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steady weight
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