Elizaivv's Journal, 14 Jun 16

Пп 💪🏻
56.2 kg Lost so far: 22.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2016:
999 kcal Fat: 37.70g | Prot: 64.57g | Carbs: 113.30g.   Breakfast: Творог 5%, Банан, Зеленый Чай. Lunch: Яйцо, Зеленый Чай, Салат Овощной со Сметаной. Dinner: Творог 5%, Салат Овощной со Сметаной. Snacks/Other: Нектарины, Черешня, Абрикосы, Персики. more...
2387 kcal Exercise: Studying - 4 hours, Hiking - 1 hour, Cooking - 1 hour, Showering - 1 hour, Watching TV/Computer - 6 hours, Sleeping - 5 hours and 30 minutes, Resting - 5 hours and 30 minutes. more...
Losing 4.2 kg a Week



     
 

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Elizaivv's Weight History


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