Weigh In record (no journal entry) for 13 June 2016
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75.3 kg
Lost so far: 10.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 25.00g | Prot: 31.00g | Carbs: 92.00g.
Lunch: Eating Right Shrimp & Vegetables Stir Fry. Snacks/Other: Sam's Choice Indulgent Trail Mix (Package), Duncan Hines Chewy Fudge Brownies. more...
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Losing 1.4 kg a Week
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chynakandi's Weight History
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