Weigh In record (no journal entry) for 13 June 2016
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76.7 kg
Lost so far: 12.2 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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314 kcal
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Fat: 4.77g | Prot: 14.62g | Carbs: 61.71g.
Breakfast: Banana, Parmalat Plain Low Fat Yoghurt. Lunch: Mushrooms. Snacks/Other: Golden Delicious Apples. more...
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Gaining 0.4 kg a Week
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Michellean77's Weight History
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