|
Finally under 145 OMG this has been a long road I was stuck and did not lose much weight for over a month. i hope that I am on the home stretch now!!!
|
65.7 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
|
1263 kcal
|
Fat: 104.83g | Prot: 64.43g | Carbs: 19.53g.
Breakfast: Chai Muffins. Lunch: Unico Stuffed Manzanilla Olives, Kraft White Cheddar Cheese Extra Old (Kraft), Red Tomatoes, Citterio , Costco Calebrese. Dinner: Beatrice Butter Unsalted Beatrice, mild italian sausage, Yellow Sweet Peppers, Sweet Red Peppers. more...
|
Losing 0.3 kg a Week
|
 Comments
Great job! You look fantastic!
12 Jun 16 by member: Cozwey
|
12 Jun 16 by member: Kelly Stephens
|
13 Jun 16 by member: largelassy
|
I get to goal and then whoop fall right off the wagon, it's like psychologically I am better at losing then maintaining.
13 Jun 16 by member: Lakeontario
|
20 Jun 16 by member: NicoleJody
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kelly Stephens's Weight History
|