Weigh In record (no journal entry) for 12 June 2016
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83.9 kg
Lost so far: 6.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2282 kcal
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Fat: 113.23g | Prot: 80.32g | Carbs: 251.23g.
Breakfast: Peanut Butter and Jelly Sandwich. Lunch: Tombstone Original Pepperoni Pizza. Dinner: Wegmans Watermelon, ConAgra Foods Orville Redenbacher Movie Theater Butter Popcorn 100% Whole Grain. Snacks/Other: Marie's Chunky Blue Cheese Dressing, Freshire Farms Baby Cut Carrots. more...
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Losing 0.2 kg a Week
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skydiverjim's Weight History
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