JenKatja's Journal, 03 Dec 11

Weigh In record (no journal entry) for 03 December 2011
84.1 kg Lost so far: 17.5 kg.    Still to go: 27.9 kg.    Diet followed: 100%.

View Diet Calendar, 03 December 2011:
1570 kcal Fat: 81.72g | Prot: 89.56g | Carbs: 133.26g.   Breakfast: 1% milk, maple syrup, pancake. Lunch: bertucci's salad. Dinner: broccoli, porterhouse steak. Snacks/Other: chocolate peppermint bark. more...
2050 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.4 kg a Week

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JenKatja's Weight History


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