MariannairaM's Journal, 11 Jun 16

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Weigh In record (no journal entry) for 11 June 2016

80.1 kg Lost so far: 25.2 kg. Still to go: 17.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2016:

979 kcal

Fat: 54.81g | Prot: 60.08g | Carbs: 64.18g. Breakfast: Roast Beef. Lunch: Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce), Turkey Breast Meat, Blackberries (Alaska Native). Snacks/Other: Snak Club Salted Cashews. more...

2076 kcal

Exercise: Yard Work (gardening) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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MariannairaM's Journal, 11 Jun 16

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MariannairaM's Weight History