Weigh In record (no journal entry) for 10 June 2016
|
99.3 kg
Lost so far: 2.7 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
|
|
1599 kcal
|
Fat: 64.69g | Prot: 59.14g | Carbs: 196.38g.
Breakfast: Coffee. Lunch: Fiber One Chewy Bars - Oats & Caramel, Lay's Kettle Cooked Original Extra Crunchy Potato Chips, Oscar Mayer Maple Bacon, McDonald's Filet-O-Fish, Lactaid 100% Lactose Free Lowfat Milk, Kroger Cocoa Puffed Cereal. more...
|
Losing 3.2 kg a Week
|
 Comments
11 Jun 16 by member: LoveThisLioness
|
Hi Smarty, I love you looking like a singer in those sexy shades. I like your new pics!
11 Jun 16 by member: warrenwinter
|
11 Jun 16 by member: JockoT
|
Please, come back Smarty! You always come and go! lol
11 Jun 16 by member: warrenwinter
|
HahahaWarren! I'm back, it's just finding time sometimes- when I'm not busy, I have plenty of time, but if work gets busy- between the kids, house duty, the hubby, oh yeah and myself, and the work that pays the bills, I'm lucky if I get in a shower!! Lol... But I'm back this week Warren!!
11 Jun 16 by member: smartygirlCA
|
Thanks Suzy!!!! How is Greece treating you?
11 Jun 16 by member: smartygirlCA
|
Yep, I know how it goes! It is total attention on Honey Doo's, and I absolutely hate it. Went to Sketchers and got some slip-ons. I have lost my superb humor, right now, and need to blame it on the boom boom! Have a better day. I know you have a load, I guess I should not complain. lol
11 Jun 16 by member: warrenwinter
|
Sorry to hear Suzy, I always use the phone app so I guess I don't have full access... I still enjoy reading about your songs & travels!
11 Jun 16 by member: smartygirlCA
|
Lol Warren, you're such a funny guy! I hope your slip on's are mighty comfy, I myself prefer slip on shoes too hahaha!
11 Jun 16 by member: smartygirlCA
|
Smarty, I have been upset today from this singer getting shot in Florida. I wish we could get better gun laws, but it is so difficult. I'm tired of donating money to stop this nonsense.
11 Jun 16 by member: warrenwinter
|
How do you get shot at a concert? Any concert here has high security checks.
11 Jun 16 by member: warrenwinter
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
smartygirlCA's Weight History
|