Weigh In record (no journal entry) for 02 December 2011
|
57.2 kg
Lost so far: 1.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2011:
|
481 kcal
|
Fat: 21.38g | Prot: 28.01g | Carbs: 46.47g.
Lunch: tomato, carrot, eggplant, chicken thigh, rice. Dinner: Original Recipie Breast, Gravy. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|