Weigh In record (no journal entry) for 10 June 2016
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83.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 68.42g | Prot: 82.05g | Carbs: 187.99g.
Breakfast: Coffee with Cream, Yoplait Greek 100 Yogurt - Black Cherry. Lunch: Swiss Cheese, Potato Chips, Pesto Sauce, Lettuce, Tomatoes, Roast Beef, Trader Joe's Spinach Flour Tortillas. Dinner: Sunny Meadow Jumbo Grade A Eggs, Fruit Smoothie Drink (with Fruit Juice and Dairy Products). Snacks/Other: Yoplait Greek 100 Whips - Blueberry, Lollipops. more...
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2420 kcal
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Exercise:
Sleeping - 15 hours, Desk Work - 8 hours, Walking (slow) - 2/mph - 1 hour. more...
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Gaining 0.0 kg a Week
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 Comments
Starting my write-everything-down thingy again!
10 Jun 16 by member: julikell
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julikell's Weight History
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