stolfat's Journal, 10 Jun 16

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Weigh In record (no journal entry) for 10 June 2016

80.8 kg Lost so far: 6.2 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2016:

856 kcal

Fat: 48.73g | Prot: 66.28g | Carbs: 32.58g. Breakfast: Gekochtes Ei. Lunch: Thunfisch in Wasser (Konserviert), Trader Joe's Frische Salate Caesar. Snacks/Other: Milch 1,5%, Gekochtes Ei. more...

2308 kcal

Exercise: Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

steady weight

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stolfat's Journal, 10 Jun 16

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